Tag: Banana Benefits

The world of bananas offers a surprising amount of variety, with different types that go beyond the regular yellow Cavendish bananas we see in...

Table 1: Nutritional Content of Banana (per 100 grams) Nutrient  Amount  Calories  89  Carbohydrates  23 g  Fiber  2.6 g  Sugar  12 g  Protein  1.1 g  Fat  0.3 g  Vitamin C  8.7 mg  Potassium  358 mg  Vitamin B6  0.4 mg  Magnesium  27 mg  Manganese  0.3 mg   Table 2: Health...