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The Incredible Benefits of Bananas: Nature’s Powerhouse:

Table 1: Nutritional Content of Banana (per 100 grams) Nutrient  Amount  Calories  89  Carbohydrates  23 g  Fiber  2.6 g  Sugar  12 g  Protein  1.1 g  Fat  0.3 g  Vitamin C  8.7 mg  Potassium  358 mg  Vitamin B6  0.4 mg  Magnesium  27 mg  Manganese  0.3 mg   Table 2: Health...

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